Think of the possibilities...

Hi there! I’m Meghan, founder of Lumen and Sage — a heart-led space for spiritual healing, self-discovery, and collective connection.

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My journey into healing didn’t begin with a clear sign or spiritual awakening — it began with the quiet realization that I didn’t really know what it meant to feel truly connected to myself. Growing up in a world full of expectations and norms, I often shaped my interests and behaviors around what felt acceptable, rather than what felt authentic. For much of my life, I was living from the outside in. It wasn’t until my 20s that I began to unravel those layers — deconstructing who I thought I was, and slowly rediscovering who I actually am. Tarot was the first tool that invited me inward, offering a mirror to my intuition and inner world. From there, therapy, mindfulness, and meditation became powerful allies in my healing. Through that process, I learned a radically different way of relating to myself — one rooted in compassion, presence, and truth.

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As a licensed therapist, Reiki Master, and shamanic practitioner, I’ve spent years supporting others in their healing. I’ve worked with individuals navigating deep emotional pain, trauma, grief, and spiritual awakenings. But the most profound truth I’ve learned is this: you already have everything you need to heal inside of you. Sometimes, you just need a guide to help you remember.

Lumen and Sage was born from that truth. It’s more than a business — it’s a movement, a sanctuary, and a collective heartbeat. Whether you're new to energy work or deep in your spiritual path, you are welcome here. I believe healing happens not only through practice, but through presence, connection, and community.

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Together with my wife Kel — the heart of our community and the visionary co-founder of Lumen and Sage — we’ve created a space that honors every layer of your being. Kel’s gift for seeing and holding people with deep compassion makes every offering we create feel like home. Alongside our gentle dog Serena, who many call a healing spirit herself, our dream is to open a physical sanctuary one day — a cozy storefront filled with tea, sunlight, stained glass, and the kind of magic you can feel in your bones.

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Whether through energy healing, group workshops, or simply being part of our community, we’re here to walk with you as you remember who you truly are. Healing doesn’t have to be lonely. You don’t have to do it all alone.