Our Mission
We are dedicated to supporting people on their journey of awakening and healing, recognizing that this path can often feel lonely. Our goal is to create a space where individuals feel safe, seen, and supported—where healing can unfold in connection with others.
Meghan Jeffrey
Healer/Founder
Meghan is a coach, energy healer, and shamanic practitioner dedicated to helping others awaken their inner wisdom and heal on deep, transformative levels. With a background as a mental health therapist and a Reiki Master, she takes a holistic approach—bridging emotional, energetic, and spiritual well-being. Through her work, Meghan guides individuals in reconnecting with their intuition, clearing energetic blockages, and stepping into their power. Whether through one-on-one healing sessions, workshops, or community gatherings, Meghan's mission is to create a space where healing and self-discovery can flourish.​
Kel Jeffrey
Co-Founder
Kel is the soul behind our community and the guiding force behind the business. With a deep appreciation for connection, they create spaces where everyone feels seen, heard, and valued. Their gift lies in noticing the small details that make people feel truly known—making each person they meet feel special. Their presence is woven into the foundation of our work, shaping a business rooted in heart, healing, and belonging.
Serena Jeffrey
Power Animal
Serena is our gentle guardian and resident power animal. A natural healer, she greets everyone with warmth and a calm presence—no barking, just love. She’s happiest cuddling, soaking in the sun, and offering quiet companionship. One day, we hope she’ll welcome you into our storefront, making every visit a little more magical.
Why Choose Lumen & Sage?
At Lumen & Sage, we offer a holistic approach to healing, focusing on emotional well-being, energy alignment, and spiritual growth. As a dedicated practitioners, Meghan and Kate are devoted to guiding you on your journey to inner harmony and vitality.
Our Offerings:
Coaching & Mental Health Therapy
Energy/Spiritual Healing Sessions & Mediumship Readings
Workshops & Events
Our Mission
We are dedicated to supporting people on their journey of awakening and healing, recognizing this path can often feel lonely. Our goal is to create a space where individuals feel seen, safe, and supported- where healing can unfold in connection with others.
Experience the Impact of Healing
Healing Sessions
Energy healing works with the subtle energy body — the currents of life force that affect your physical, emotional, and spiritual well-being. Through practices such as Reiki and shamanic healing, energy work helps clear blockages, restore balance, and reconnect you to your own inner wisdom.
Many people experience deep relaxation, clarity, or a renewed sense of vitality after a session. You may also gain insights into patterns or areas that are ready for deeper healing, empowering you to continue your growth beyond the session.
Coaching
Our coaching is designed to guide you forward on your healing and spiritual journey. Unlike traditional coaching that focuses only on goals and accountability, our approach blends practical guidance with spiritual tools.
In each session, we’ll explore your intentions, clarify where you’d like to grow, and support you in taking aligned steps toward your vision. Along the way, we may also offer Reiki, energy healing, or spiritual practices to deepen your process. This combination allows for both inner transformation and outer progress — helping you move forward while feeling energetically supported and connected.
Coaching is not therapy and does not replace mental health treatment. Instead, it is a collaborative, forward-focused space for growth, healing, and self-discovery.
Therapy
Therapy is centered on emotional well-being and mental health. It provides a safe, structured space to process experiences, explore patterns, and develop new ways of relating to yourself and others. Therapy may help with challenges such as anxiety, depression, trauma, life transitions, or relationship concerns. It is guided by a licensed mental health professional and follows ethical, clinical standards of care.
Mediumship Reading
Mediumship is the practice of connecting with loved ones who have passed and with spiritual guides. These sessions may bring through messages of love, comfort, and guidance from the spirit world. Mediumship can be a deeply healing reminder that love continues beyond the physical and that we are supported by more than we can see. Each session unfolds uniquely, guided by Spirit.
Start Your Healing Journey
Embark on a transformative healing experience
